When children learn at a young age to listen to what their bodies are telling them, they are better able to stand up to peer pressure and are less likely to use tobacco, drugs, and alcohol.
By teaching kids how to eat real food and use plants as medicine, we help them to reestablish their connections to the earth, to themselves, and to one another.
These lessons are simple, but they teach children to think about the effect of their actions and choices on their own health.